Shake and Bake
Workouts
Sunday 8/4/19 @ 8:17 AM
✅
263kj
86rpm
43%
19mph
Thursday 5/4/23 @ 9:39 PM
156kj
88rpm
32%
15mph
Tuesday 7/21/20 @ 5:48 PM
✅
436kj
86rpm
44%
20mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Friday 6/26/20 @ 8:10 AM
✅
243kj
89rpm
40%
18mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Monday 3/23/20 @ 12:43 PM
✅
413kj
88rpm
43%
19mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Thursday 3/5/20 @ 2:1 PM
✅
439kj
85rpm
45%
20mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Tuesday 2/4/20 @ 10:5 AM
✅
449kj
85rpm
45%
20mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Monday 1/20/20 @ 9:11 AM
✅
440kj
88rpm
44%
20mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Tuesday 1/7/20 @ 2:21 PM
✅
270kj
81rpm
53%
22mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Monday 12/9/19 @ 9:11 AM
✅
526kj
83rpm
50%
21mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Workouts
289
kj
Wednesday 10/9/19
209
kj
Saturday 7/4/20
317
kj
Tuesday 3/24/20
446
kj
Saturday 1/18/20
296
kj
Thursday 11/21/19
304
kj
Monday 1/20/20