Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 12:4 PM
146kj
82rpm
41%
17mph
Wednesday 11/29/23 @ 11:6 PM
✅
192kj
84rpm
44%
20mph
Saturday 9/9/23 @ 3:28 PM
404kj
86rpm
43%
19mph
Sunday 8/27/23 @ 5:58 PM
✅
420kj
87rpm
43%
19mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Monday 4/24/23 @ 10:1 PM
284kj
87rpm
40%
18mph
Saturday 7/30/22 @ 1:29 PM
✅
441kj
80rpm
46%
19mph
Saturday 7/30/22 @ 1:29 PM
361kj
73rpm
41%
16mph
Saturday 6/18/22 @ 2:29 PM
✅
461kj
80rpm
49%
20mph
Sunday 6/5/22 @ 1:30 PM
340kj
83rpm
40%
18mph
Sunday 3/27/22 @ 2:33 PM
123kj
77rpm
40%
16mph
Monday 3/28/22 @ 10:30 PM
✅
180kj
78rpm
46%
19mph
Friday 9/3/21 @ 10:5 AM
114kj
80rpm
38%
16mph
Tuesday 9/7/21 @ 10:1 PM
✅
185kj
87rpm
42%
19mph
Sunday 1/10/21 @ 2:29 PM
429kj
77rpm
43%
17mph
Sunday 1/10/21 @ 2:30 PM
✅
533kj
83rpm
44%
19mph
Tuesday 11/17/20 @ 9:46 PM
277kj
80rpm
39%
16mph
Monday 11/2/20 @ 10:40 PM
✅
373kj
82rpm
44%
18mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
agirlmomx4
Central NY 🌈
58
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
Workouts
146
kj
Saturday 12/2/23