Shake and Bake
Workouts
Saturday 6/18/22 @ 2:29 PM
✅
461kj
80rpm
49%
20mph
Sunday 12/17/23 @ 4:34 PM
266kj
74rpm
41%
16mph
Saturday 7/15/23 @ 12:55 PM
✅
311kj
80rpm
48%
20mph
Monday 7/10/23 @ 10:45 AM
188kj
75rpm
41%
16mph
Monday 6/19/23 @ 10:35 AM
✅
181kj
74rpm
48%
19mph
Monday 5/22/23 @ 10:48 AM
113kj
70rpm
41%
15mph
Wednesday 8/11/21 @ 10:22 AM
✅
103kj
81rpm
36%
15mph
Tuesday 8/10/21 @ 10:8 AM
95kj
81rpm
35%
15mph
Monday 5/10/21 @ 8:52 PM
✅
194kj
79rpm
41%
17mph
Thursday 5/6/21 @ 10:27 AM
171kj
79rpm
38%
16mph
Tuesday 2/16/21 @ 9:33 PM
✅
218kj
65rpm
48%
17mph
Tuesday 2/16/21 @ 11:32 AM
209kj
68rpm
46%
17mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
Friday 8/14/20 @ 2:41 PM
✅
338kj
76rpm
45%
18mph
Saturday 8/15/20 @ 2:50 PM
298kj
80rpm
40%
17mph
Sunday 7/12/20 @ 6:20 PM
✅
289kj
73rpm
43%
16mph
Tuesday 6/23/20 @ 11:0 AM
276kj
76rpm
40%
16mph
Sunday 4/21/19 @ 7:25 PM
✅
184kj
71rpm
42%
16mph
Friday 6/28/19 @ 10:33 AM
168kj
70rpm
39%
14mph