Shake and Bake
Workouts
Monday 6/29/20 @ 8:11 PM
405kj
85rpm
42%
19mph
Thursday 6/25/20 @ 12:4 PM
✅
428kj
85rpm
44%
19mph
Wednesday 2/19/20 @ 10:53 PM
335kj
86rpm
40%
18mph
Wednesday 8/28/19 @ 10:49 AM
✅
420kj
87rpm
44%
19mph
Sunday 9/13/20 @ 4:22 PM
0kj
0rpm
28%
0mph
Saturday 7/25/20 @ 11:56 AM
✅
545kj
83rpm
45%
19mph
Saturday 9/5/20 @ 3:8 PM
450kj
82rpm
42%
18mph
Sunday 9/6/20 @ 1:51 PM
✅
572kj
77rpm
48%
20mph
Saturday 7/4/20 @ 11:36 AM
552kj
84rpm
44%
19mph
Saturday 7/4/20 @ 1:18 PM
✅
593kj
82rpm
47%
20mph
Saturday 6/27/20 @ 6:2 PM
558kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 11:45 AM
✅
560kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 9:49 PM
✅
404kj
83rpm
44%
19mph
Sunday 12/8/19 @ 1:38 PM
392kj
72rpm
49%
19mph
Monday 12/9/19 @ 10:41 PM
99kj
67rpm
46%
17mph
Sunday 6/14/20 @ 11:57 AM
✅
114kj
82rpm
42%
18mph
Saturday 4/25/20 @ 9:9 PM
504kj
87rpm
42%
18mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Wednesday 2/5/20 @ 10:29 AM
351kj
84rpm
41%
18mph
Wednesday 9/18/19 @ 10:58 AM
✅
424kj
78rpm
48%
19mph
Workouts
335
kj
Wednesday 2/19/20
0
kj
Sunday 9/13/20
450
kj
Saturday 9/5/20
558
kj
Saturday 6/27/20
392
kj
Sunday 12/8/19
351
kj
Wednesday 2/5/20