Shake and Bake
Workouts
Friday 6/26/20 @ 8:51 PM
401kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 1:8 AM
✅
713kj
88rpm
54%
24mph
Monday 11/9/20 @ 1:7 PM
297kj
82rpm
39%
17mph
Friday 10/16/20 @ 10:21 PM
✅
681kj
90rpm
51%
23mph
Wednesday 11/6/19 @ 10:50 AM
297kj
81rpm
40%
17mph
Friday 11/8/19 @ 1:35 AM
✅
606kj
95rpm
48%
22mph
Tuesday 8/25/20 @ 5:6 PM
373kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 8:12 PM
✅
670kj
90rpm
52%
23mph
Thursday 7/2/20 @ 7:55 PM
390kj
83rpm
43%
19mph
Tuesday 10/29/19 @ 9:13 PM
✅
566kj
90rpm
48%
22mph
Saturday 4/25/20 @ 9:9 PM
504kj
87rpm
42%
18mph
Monday 4/27/20 @ 2:12 AM
✅
831kj
84rpm
52%
22mph
Monday 4/6/20 @ 12:33 PM
385kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 12:48 AM
✅
657kj
91rpm
50%
22mph
Wednesday 2/5/20 @ 10:29 AM
351kj
84rpm
41%
18mph
Friday 2/7/20 @ 9:25 PM
✅
707kj
95rpm
51%
24mph
Monday 2/3/20 @ 10:28 AM
340kj
85rpm
40%
17mph
Tuesday 2/4/20 @ 9:48 PM
✅
691kj
94rpm
50%
23mph
Saturday 11/30/19 @ 12:38 PM
319kj
89rpm
38%
17mph
Saturday 11/30/19 @ 8:4 PM
✅
628kj
91rpm
50%
22mph
Workouts
401
kj
Friday 6/26/20
297
kj
Monday 11/9/20
373
kj
Tuesday 8/25/20
390
kj
Thursday 7/2/20
351
kj
Wednesday 2/5/20
319
kj
Saturday 11/30/19