Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:27 PM
506kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 3/23/20 @ 10:24 AM
339kj
90rpm
39%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Thursday 4/2/20 @ 8:20 PM
354kj
92rpm
39%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 2/13/20 @ 11:49 AM
236kj
90rpm
39%
18mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 5:52 PM
412kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/12/19 @ 1:11 PM
286kj
87rpm
38%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 5/22/20 @ 11:34 AM
421kj
88rpm
43%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 6/28/20 @ 6:22 PM
228kj
91rpm
39%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 12/12/19 @ 10:4 AM
312kj
88rpm
38%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 12/10/19 @ 10:35 AM
363kj
89rpm
40%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Workouts
506
kj
Wednesday 7/15/20
339
kj
Monday 3/23/20
354
kj
Thursday 4/2/20
412
kj
Tuesday 6/2/20
286
kj
Tuesday 11/12/19
421
kj
Friday 5/22/20
228
kj
Sunday 6/28/20