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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Saturday 9/16/23 @ 7:39 PM
✅
829
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 8:30 AM
801
kj
95
rpm
47
%
22
mph
Tuesday 1/24/23 @ 10:4 PM
✅
649
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 9:31 AM
571
kj
91
rpm
48
%
22
mph
Wednesday 9/28/22 @ 10:22 AM
✅
623
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 9:36 PM
554
kj
84
rpm
50
%
21
mph
Monday 11/15/21 @ 11:57 AM
✅
312
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Monday 7/4/22 @ 5:21 PM
264
kj
86
rpm
43
%
19
mph
Wednesday 3/23/22 @ 10:23 AM
✅
535
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Monday 4/11/22 @ 4:57 PM
48
kj
86
rpm
42
%
18
mph
Saturday 3/19/22 @ 12:43 PM
✅
747
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 10:1 AM
745
kj
89
rpm
48
%
22
mph
Tuesday 9/7/21 @ 11:21 AM
✅
278
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:32 PM
262
kj
85
rpm
43
%
19
mph
Thursday 1/7/21 @ 4:53 PM
269
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/6/21 @ 8:26 AM
✅
337
kj
91
rpm
45
%
21
mph
Saturday 5/1/21 @ 1:10 PM
607
kj
92
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 9:40 AM
✅
656
kj
84
rpm
48
%
21
mph
Sunday 1/10/21 @ 2:13 PM
✅
287
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 10:58 AM
264
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 9/16/23
801
kj
Sunday 6/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
649
kj
Tuesday 1/24/23
571
kj
Saturday 11/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Wednesday 9/28/22
554
kj
Wednesday 11/25/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
312
kj
Monday 11/15/21
264
kj
Monday 7/4/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
535
kj
Wednesday 3/23/22
48
kj
Monday 4/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 3/19/22
745
kj
Sunday 3/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Tuesday 9/7/21
262
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
269
kj
Thursday 1/7/21
✅
337
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 5/1/21
✅
656
kj
Wednesday 4/28/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 1/10/21
264
kj
Thursday 5/7/20
Previous Workouts
Next Workouts