Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 10:45 AM
✅
483kj
91rpm
45%
20mph
Wednesday 9/1/21 @ 9:11 PM
326kj
88rpm
39%
17mph
Saturday 3/4/23 @ 7:14 PM
✅
1240kj
78rpm
54%
22mph
Sunday 3/5/23 @ 7:33 PM
552kj
83rpm
38%
16mph
Thursday 11/17/22 @ 9:23 PM
✅
602kj
84rpm
51%
22mph
Sunday 9/11/22 @ 7:24 PM
147kj
74rpm
42%
17mph
Tuesday 10/5/21 @ 11:9 AM
✅
206kj
85rpm
40%
17mph
Friday 2/11/22 @ 9:48 PM
156kj
83rpm
35%
15mph
Wednesday 8/17/22 @ 10:21 AM
✅
627kj
89rpm
50%
22mph
Tuesday 9/21/21 @ 6:25 PM
349kj
90rpm
39%
18mph
Wednesday 12/15/21 @ 11:35 AM
✅
554kj
81rpm
52%
21mph
Thursday 7/8/21 @ 6:54 PM
344kj
81rpm
42%
18mph
Wednesday 4/13/22 @ 8:7 PM
✅
568kj
89rpm
48%
21mph
Monday 1/10/22 @ 9:14 PM
340kj
84rpm
40%
18mph
Monday 8/2/21 @ 3:58 PM
✅
478kj
83rpm
48%
20mph
Monday 1/17/22 @ 8:58 PM
340kj
81rpm
41%
17mph
Tuesday 1/4/22 @ 4:58 PM
✅
335kj
89rpm
46%
20mph
Saturday 1/1/22 @ 8:29 PM
213kj
83rpm
41%
17mph
Saturday 8/21/21 @ 12:32 PM
✅
662kj
88rpm
46%
21mph
Saturday 8/21/21 @ 4:3 PM
425kj
83rpm
40%
17mph
afternunerideah
Walpole MA 🇵🇹
205
🔥
VS
amywattuwannado
glycogen in my closet
0
Workouts
326
kj
Wednesday 9/1/21
552
kj
Sunday 3/5/23
147
kj
Sunday 9/11/22