Shake and Bake
Workouts
Wednesday 11/23/22 @ 1:15 PM
139kj
69rpm
52%
19mph
Tuesday 11/22/22 @ 3:42 PM
✅
144kj
77rpm
48%
20mph
Friday 2/26/21 @ 2:44 PM
✅
242kj
54rpm
67%
21mph
Thursday 2/18/21 @ 5:2 PM
200kj
83rpm
46%
20mph
Tuesday 9/29/20 @ 5:38 PM
✅
565kj
51rpm
70%
21mph
Saturday 9/26/20 @ 3:59 PM
417kj
77rpm
48%
19mph
Tuesday 8/4/20 @ 8:43 PM
✅
571kj
50rpm
70%
21mph
Tuesday 8/4/20 @ 3:32 PM
271kj
68rpm
53%
19mph
Sunday 8/9/20 @ 9:56 PM
✅
567kj
51rpm
70%
21mph
Saturday 8/8/20 @ 3:26 PM
408kj
80rpm
46%
19mph
Tuesday 6/23/20 @ 4:46 PM
✅
602kj
51rpm
72%
22mph
Monday 6/22/20 @ 8:28 PM
381kj
62rpm
54%
19mph
Wednesday 2/12/20 @ 11:45 AM
348kj
70rpm
47%
17mph
Monday 9/9/19 @ 6:13 PM
✅
426kj
82rpm
46%
19mph
Monday 12/16/19 @ 5:7 PM
403kj
72rpm
49%
19mph
Friday 10/25/19 @ 9:33 PM
✅
429kj
79rpm
48%
19mph
Saturday 12/14/19 @ 9:45 PM
366kj
71rpm
48%
18mph
Wednesday 12/11/19 @ 7:0 PM
✅
410kj
79rpm
47%
19mph
Monday 3/4/19 @ 11:38 PM
207kj
76rpm
43%
17mph
Thursday 3/7/19 @ 9:40 PM
✅
234kj
79rpm
44%
18mph
Workouts
139
kj
Wednesday 11/23/22
348
kj
Wednesday 2/12/20
403
kj
Monday 12/16/19
366
kj
Saturday 12/14/19
207
kj
Monday 3/4/19