Shake and Bake
Workouts
Wednesday 1/11/23 @ 8:16 PM
✅
308kj
99rpm
41%
20mph
Thursday 4/20/23 @ 4:52 PM
240kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 11:16 PM
✅
521kj
100rpm
43%
21mph
Wednesday 5/26/21 @ 5:15 PM
405kj
76rpm
46%
19mph
Friday 11/20/20 @ 11:52 PM
✅
381kj
99rpm
45%
22mph
Monday 12/14/20 @ 12:53 AM
293kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 2:17 AM
✅
376kj
98rpm
45%
22mph
Wednesday 6/24/20 @ 8:25 PM
305kj
81rpm
47%
20mph
Saturday 4/18/20 @ 7:44 PM
✅
673kj
97rpm
44%
21mph
Saturday 6/27/20 @ 5:56 PM
586kj
80rpm
47%
20mph
Friday 8/9/19 @ 12:9 AM
✅
173kj
89rpm
47%
21mph
Friday 12/20/19 @ 4:44 PM
83kj
77rpm
39%
16mph
Wednesday 3/18/20 @ 9:57 PM
✅
372kj
95rpm
46%
22mph
Monday 4/27/20 @ 1:52 AM
272kj
79rpm
46%
19mph
Saturday 11/2/19 @ 4:2 PM
✅
718kj
85rpm
49%
21mph
Thursday 1/30/20 @ 6:21 PM
555kj
80rpm
45%
19mph
Saturday 6/1/19 @ 6:1 PM
✅
545kj
85rpm
49%
21mph
Wednesday 9/4/19 @ 5:41 PM
385kj
84rpm
42%
19mph
Tuesday 5/21/19 @ 11:22 PM
✅
554kj
83rpm
51%
22mph
Tuesday 8/20/19 @ 5:48 PM
396kj
79rpm
45%
19mph
Workouts
240
kj
Thursday 4/20/23
405
kj
Wednesday 5/26/21
293
kj
Monday 12/14/20
305
kj
Wednesday 6/24/20
586
kj
Saturday 6/27/20
272
kj
Monday 4/27/20
555
kj
Thursday 1/30/20
385
kj
Wednesday 9/4/19
396
kj
Tuesday 8/20/19