Shake and Bake
Workouts
Friday 1/5/24 @ 6:30 PM
128kj
60rpm
39%
13mph
Tuesday 1/2/24 @ 2:59 PM
✅
226kj
71rpm
46%
18mph
Thursday 11/25/21 @ 3:58 PM
231kj
70rpm
39%
14mph
Thursday 11/25/21 @ 3:55 PM
✅
341kj
73rpm
45%
18mph
Monday 9/20/21 @ 12:56 PM
239kj
71rpm
47%
18mph
Monday 9/20/21 @ 12:56 PM
✅
250kj
72rpm
48%
18mph
Saturday 4/3/21 @ 2:49 PM
234kj
79rpm
43%
18mph
Monday 4/5/21 @ 4:0 PM
✅
237kj
78rpm
44%
18mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Thursday 9/17/20 @ 12:32 PM
110kj
72rpm
45%
18mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
Monday 4/20/20 @ 4:32 PM
83kj
86rpm
42%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
269kj
77rpm
47%
19mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 3:56 PM
163kj
79rpm
44%
18mph
Saturday 11/23/19 @ 4:25 PM
✅
127kj
78rpm
45%
18mph
Friday 11/15/19 @ 4:32 PM
118kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 1:49 AM
233kj
77rpm
43%
17mph
Friday 11/8/19 @ 4:24 PM
✅
243kj
77rpm
45%
18mph
Workouts
231
kj
Thursday 11/25/21
234
kj
Saturday 4/3/21
269
kj
Saturday 4/25/20
233
kj
Wednesday 11/13/19