Shake and Bake
Workouts
Thursday 10/20/22 @ 8:14 PM
✅
88kj
62rpm
54%
18mph
Friday 9/23/22 @ 1:27 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:27 PM
✅
146kj
71rpm
45%
17mph
Monday 7/5/21 @ 8:45 PM
64kj
75rpm
32%
13mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Thursday 7/9/20 @ 5:19 PM
104kj
77rpm
38%
15mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Saturday 6/20/20 @ 12:11 AM
173kj
72rpm
41%
16mph
Saturday 6/20/20 @ 2:49 PM
✅
176kj
67rpm
58%
21mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Monday 3/23/20 @ 12:34 AM
97kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 12:29 AM
✅
401kj
68rpm
49%
18mph
Wednesday 2/19/20 @ 12:26 AM
213kj
74rpm
36%
14mph
Workouts
173
kj
Saturday 6/20/20
213
kj
Wednesday 2/19/20