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Shake and Bake
aerosmith
Grand Rapids
215 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 5:35 PM
β
62
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 7/31/19 @ 9:4 PM
56
kj
94
rpm
34
%
16
mph
Sunday 6/12/22 @ 8:44 PM
β
241
kj
66
rpm
49
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Friday 6/10/22 @ 9:41 PM
166
kj
74
rpm
40
%
16
mph
Saturday 11/28/20 @ 6:32 PM
β
104
kj
71
rpm
54
%
20
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/28/20 @ 6:19 PM
44
kj
59
rpm
42
%
14
mph
Friday 9/4/20 @ 3:11 PM
β
274
kj
69
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 11:52 AM
190
kj
69
rpm
44
%
16
mph
Saturday 7/25/20 @ 8:44 PM
β
551
kj
71
rpm
49
%
19
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0
mph
Thursday 5/7/20 @ 10:31 PM
β
253
kj
71
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 10:0 PM
212
kj
84
rpm
41
%
17
mph
Wednesday 4/29/20 @ 10:29 AM
β
174
kj
73
rpm
49
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 12:35 PM
132
kj
81
rpm
41
%
17
mph
Wednesday 4/22/20 @ 11:10 PM
β
242
kj
78
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:57 PM
217
kj
83
rpm
41
%
17
mph
Sunday 11/17/19 @ 10:26 PM
β
247
kj
70
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 8:55 PM
196
kj
72
rpm
44
%
17
mph
Friday 5/17/19 @ 9:43 AM
β
165
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/7/19 @ 9:43 PM
133
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
215 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
62
kj
Sunday 1/26/20
56
kj
Wednesday 7/31/19
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
β
241
kj
Sunday 6/12/22
166
kj
Friday 6/10/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
104
kj
Saturday 11/28/20
44
kj
Saturday 11/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
274
kj
Friday 9/4/20
190
kj
Thursday 7/30/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
551
kj
Saturday 7/25/20
kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
253
kj
Thursday 5/7/20
212
kj
Wednesday 2/12/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
174
kj
Wednesday 4/29/20
132
kj
Friday 4/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
242
kj
Wednesday 4/22/20
217
kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
247
kj
Sunday 11/17/19
196
kj
Friday 10/25/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
165
kj
Friday 5/17/19
133
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts