Shake and Bake
Workouts
Monday 9/26/22 @ 1:20 PM
183kj
81rpm
31%
14mph
Saturday 5/30/20 @ 2:49 AM
✅
194kj
77rpm
39%
16mph
Sunday 6/19/22 @ 2:16 PM
286kj
72rpm
41%
16mph
Tuesday 1/11/22 @ 1:27 AM
✅
288kj
71rpm
43%
16mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Thursday 12/17/20 @ 2:47 PM
438kj
74rpm
44%
17mph
Sunday 8/2/20 @ 5:0 PM
✅
337kj
79rpm
50%
21mph
Sunday 8/2/20 @ 4:53 PM
192kj
78rpm
40%
16mph
Sunday 7/19/20 @ 3:20 PM
✅
407kj
71rpm
50%
19mph
Wednesday 8/19/20 @ 4:3 PM
219kj
66rpm
41%
14mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Thursday 10/3/19 @ 12:21 PM
193kj
77rpm
41%
16mph
Saturday 12/21/19 @ 1:52 PM
✅
435kj
72rpm
51%
19mph
Saturday 12/21/19 @ 1:57 PM
269kj
73rpm
41%
16mph
Saturday 10/19/19 @ 10:52 PM
✅
221kj
79rpm
42%
17mph
Thursday 10/10/19 @ 12:4 PM
178kj
73rpm
42%
16mph
Wednesday 10/16/19 @ 2:51 PM
✅
186kj
78rpm
47%
19mph
Sunday 10/13/19 @ 2:16 AM
127kj
76rpm
42%
17mph
Tuesday 9/17/19 @ 11:29 PM
✅
457kj
76rpm
50%
20mph
Tuesday 9/17/19 @ 11:29 PM
276kj
76rpm
41%
16mph
Workouts
183
kj
Monday 9/26/22
286
kj
Sunday 6/19/22
438
kj
Thursday 12/17/20
192
kj
Sunday 8/2/20
219
kj
Wednesday 8/19/20