Shake and Bake
Workouts
Saturday 11/5/22 @ 2:57 PM
384kj
86rpm
41%
19mph
Wednesday 11/15/23 @ 11:29 PM
✅
478kj
87rpm
46%
20mph
Tuesday 7/20/21 @ 1:5 PM
380kj
83rpm
43%
18mph
Tuesday 6/29/21 @ 1:53 AM
✅
503kj
89rpm
46%
21mph
Tuesday 1/4/22 @ 7:0 PM
409kj
84rpm
44%
19mph
Tuesday 1/4/22 @ 12:6 AM
✅
467kj
86rpm
45%
20mph
Tuesday 2/16/21 @ 3:48 PM
634kj
85rpm
47%
20mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Sunday 1/24/21 @ 8:51 PM
263kj
93rpm
45%
19mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Sunday 2/2/20 @ 1:54 PM
319kj
75rpm
40%
16mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Friday 6/21/19 @ 11:56 AM
521kj
71rpm
55%
21mph
Friday 6/28/19 @ 1:10 AM
✅
572kj
83rpm
52%
22mph
Tuesday 2/26/19 @ 4:33 PM
336kj
83rpm
41%
18mph
Saturday 3/2/19 @ 12:17 AM
✅
507kj
93rpm
45%
21mph
Wednesday 1/23/19 @ 1:34 PM
381kj
77rpm
45%
18mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Tuesday 1/8/19 @ 1:11 PM
351kj
77rpm
43%
17mph
Thursday 1/10/19 @ 12:23 AM
✅
556kj
85rpm
50%
22mph
Workouts
384
kj
Saturday 11/5/22
380
kj
Tuesday 7/20/21
409
kj
Tuesday 1/4/22
263
kj
Sunday 1/24/21
336
kj
Tuesday 2/26/19