Shake and Bake
Workouts
Friday 2/17/23 @ 6:13 PM
✅
272kj
87rpm
41%
19mph
Saturday 2/18/23 @ 3:41 PM
206kj
79rpm
39%
17mph
Tuesday 2/7/23 @ 1:55 PM
✅
255kj
89rpm
40%
19mph
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Saturday 12/10/22 @ 2:59 PM
✅
434kj
92rpm
39%
19mph
Tuesday 7/7/20 @ 2:37 AM
384kj
83rpm
42%
18mph
Saturday 11/19/22 @ 2:4 PM
✅
413kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 2:15 PM
366kj
80rpm
43%
18mph
Thursday 7/14/22 @ 9:0 PM
✅
253kj
89rpm
43%
17mph
Tuesday 7/12/22 @ 3:3 PM
197kj
79rpm
37%
15mph
Thursday 4/22/21 @ 12:36 PM
✅
412kj
86rpm
44%
19mph
Wednesday 4/21/21 @ 2:56 PM
341kj
83rpm
41%
18mph
Saturday 3/23/19 @ 4:41 PM
✅
766kj
75rpm
46%
18mph
Saturday 7/18/20 @ 4:51 PM
755kj
84rpm
43%
18mph
Sunday 3/1/20 @ 3:34 PM
✅
61kj
74rpm
42%
16mph
Saturday 4/25/20 @ 3:44 PM
37kj
72rpm
34%
13mph
Tuesday 4/21/20 @ 12:20 PM
✅
364kj
86rpm
41%
18mph
Monday 2/24/20 @ 2:22 PM
287kj
88rpm
37%
17mph
Monday 10/28/19 @ 3:4 PM
✅
385kj
80rpm
44%
18mph
Sunday 10/27/19 @ 10:54 PM
280kj
85rpm
38%
16mph
Workouts
341
kj
Wednesday 4/21/21
755
kj
Saturday 7/18/20
287
kj
Monday 2/24/20
280
kj
Sunday 10/27/19