Shake and Bake
Workouts
Saturday 9/18/21 @ 2:27 PM
404kj
89rpm
42%
17mph
Sunday 7/17/22 @ 7:40 PM
✅
694kj
86rpm
48%
21mph
Friday 12/31/21 @ 6:2 PM
292kj
91rpm
36%
17mph
Wednesday 5/4/22 @ 2:55 PM
✅
494kj
86rpm
47%
20mph
Sunday 7/4/21 @ 3:21 PM
358kj
91rpm
39%
18mph
Tuesday 2/1/22 @ 9:3 PM
✅
544kj
82rpm
50%
21mph
Friday 10/29/21 @ 12:33 PM
428kj
91rpm
37%
17mph
Saturday 10/30/21 @ 12:52 PM
✅
685kj
86rpm
46%
20mph
Wednesday 4/28/21 @ 1:27 PM
52kj
103rpm
30%
15mph
Friday 5/7/21 @ 11:28 AM
✅
80kj
85rpm
41%
18mph
Monday 5/3/21 @ 12:31 PM
395kj
93rpm
41%
19mph
Monday 5/3/21 @ 12:30 PM
✅
481kj
80rpm
49%
20mph
Wednesday 9/23/20 @ 1:57 PM
90kj
90rpm
36%
16mph
Monday 1/18/21 @ 3:15 PM
✅
126kj
87rpm
42%
19mph
Sunday 9/20/20 @ 5:53 PM
✅
50kj
94rpm
31%
15mph
Tuesday 9/29/20 @ 3:53 PM
28kj
96rpm
33%
16mph
Monday 5/11/20 @ 12:46 PM
222kj
84rpm
41%
18mph
Thursday 4/30/20 @ 2:0 PM
✅
340kj
87rpm
47%
20mph
Workouts
404
kj
Saturday 9/18/21
292
kj
Friday 12/31/21
222
kj
Monday 5/11/20