Shake and Bake
Workouts
Thursday 3/17/22 @ 7:23 PM
✅
184kj
87rpm
36%
16mph
Thursday 3/3/22 @ 2:45 PM
158kj
97rpm
31%
15mph
Monday 10/25/21 @ 9:41 PM
✅
258kj
82rpm
37%
16mph
Friday 1/21/22 @ 2:37 PM
222kj
86rpm
34%
15mph
Wednesday 2/3/21 @ 6:48 PM
✅
320kj
75rpm
45%
18mph
Thursday 5/6/21 @ 2:35 PM
287kj
84rpm
37%
16mph
Wednesday 3/10/21 @ 1:34 PM
✅
297kj
81rpm
40%
17mph
Thursday 3/11/21 @ 4:39 PM
287kj
84rpm
38%
17mph
Monday 11/30/20 @ 4:20 PM
✅
325kj
84rpm
39%
17mph
Thursday 3/4/21 @ 11:28 AM
301kj
89rpm
36%
16mph
Friday 6/5/20 @ 12:23 PM
✅
428kj
88rpm
39%
17mph
Saturday 6/6/20 @ 3:27 PM
341kj
85rpm
36%
16mph
Friday 5/1/20 @ 1:17 PM
✅
191kj
90rpm
36%
17mph
Friday 8/23/19 @ 10:29 AM
161kj
81rpm
36%
15mph
Saturday 4/18/20 @ 3:58 PM
✅
375kj
89rpm
37%
16mph
Saturday 4/18/20 @ 6:22 PM
324kj
91rpm
33%
15mph
Wednesday 4/15/20 @ 1:29 PM
✅
301kj
86rpm
38%
17mph
Wednesday 4/15/20 @ 11:9 AM
248kj
87rpm
34%
15mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Thursday 10/3/19 @ 7:34 PM
✅
268kj
86rpm
37%
16mph
Workouts
158
kj
Thursday 3/3/22
222
kj
Friday 1/21/22
287
kj
Thursday 3/11/21
341
kj
Saturday 6/6/20
161
kj
Friday 8/23/19
324
kj
Saturday 4/18/20
248
kj
Wednesday 4/15/20