Shake and Bake
Workouts
Thursday 7/29/21 @ 3:49 PM
✅
295kj
87rpm
37%
16mph
Thursday 11/4/21 @ 9:23 PM
182kj
81rpm
31%
13mph
Saturday 1/9/21 @ 5:14 PM
✅
386kj
80rpm
39%
16mph
Saturday 1/23/21 @ 2:51 PM
337kj
75rpm
39%
16mph
Wednesday 9/30/20 @ 4:42 PM
✅
194kj
86rpm
38%
17mph
Sunday 11/1/20 @ 5:49 PM
154kj
86rpm
34%
15mph
Thursday 5/7/20 @ 3:56 PM
✅
196kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 9:25 PM
156kj
80rpm
36%
15mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Wednesday 10/30/19 @ 11:44 AM
276kj
81rpm
38%
16mph
Wednesday 8/7/19 @ 12:8 PM
✅
181kj
74rpm
42%
16mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Friday 12/13/19 @ 8:39 PM
380kj
78rpm
39%
16mph
Saturday 2/22/20 @ 3:20 PM
✅
373kj
91rpm
35%
16mph
Saturday 2/22/20 @ 5:23 PM
320kj
81rpm
36%
15mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
Thursday 6/6/19 @ 11:20 PM
✅
358kj
82rpm
38%
16mph
Saturday 8/3/19 @ 2:47 PM
✅
237kj
66rpm
43%
15mph
Friday 8/2/19 @ 9:35 PM
220kj
76rpm
37%
15mph
Workouts
337
kj
Saturday 1/23/21
154
kj
Sunday 11/1/20
156
kj
Wednesday 5/6/20
276
kj
Wednesday 10/30/19
334
kj
Saturday 8/17/19