Shake and Bake
Workouts
Friday 5/12/23 @ 6:49 AM
✅
651kj
86rpm
52%
23mph
Friday 1/19/24 @ 7:35 AM
380kj
86rpm
42%
19mph
Sunday 9/20/20 @ 7:42 AM
✅
855kj
89rpm
51%
23mph
Wednesday 11/15/23 @ 7:2 AM
518kj
85rpm
42%
19mph
Sunday 11/14/21 @ 9:10 AM
✅
669kj
89rpm
52%
23mph
Friday 5/7/21 @ 2:22 PM
463kj
92rpm
43%
20mph
Sunday 5/15/22 @ 8:0 AM
✅
833kj
87rpm
51%
23mph
Saturday 6/25/22 @ 8:0 AM
610kj
91rpm
44%
20mph
Tuesday 12/22/20 @ 9:6 AM
✅
661kj
87rpm
51%
22mph
Saturday 2/13/21 @ 12:26 PM
492kj
97rpm
42%
20mph
Sunday 1/24/21 @ 9:9 AM
✅
373kj
98rpm
45%
22mph
Thursday 10/15/20 @ 8:40 AM
254kj
91rpm
40%
19mph
Saturday 1/23/21 @ 9:12 AM
✅
799kj
92rpm
48%
22mph
Friday 1/22/21 @ 3:14 PM
565kj
94rpm
41%
19mph
Wednesday 12/9/20 @ 7:39 AM
✅
668kj
87rpm
52%
23mph
Friday 11/27/20 @ 8:24 AM
482kj
92rpm
44%
20mph
Sunday 4/12/20 @ 8:9 AM
✅
402kj
90rpm
50%
22mph
Tuesday 11/17/20 @ 4:0 PM
284kj
85rpm
45%
19mph
Sunday 8/16/20 @ 8:15 AM
✅
857kj
90rpm
51%
23mph
Saturday 9/26/20 @ 6:59 AM
609kj
85rpm
46%
20mph
Workouts
380
kj
Friday 1/19/24
610
kj
Saturday 6/25/22
254
kj
Thursday 10/15/20
565
kj
Friday 1/22/21
284
kj
Tuesday 11/17/20
609
kj
Saturday 9/26/20