Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:54 AM
487kj
84rpm
47%
21mph
Sunday 2/19/23 @ 2:44 PM
✅
595kj
84rpm
51%
22mph
Tuesday 1/31/23 @ 6:58 AM
✅
613kj
86rpm
51%
22mph
Tuesday 1/31/23 @ 1:48 PM
609kj
88rpm
50%
22mph
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Monday 9/14/20 @ 3:23 PM
541kj
85rpm
49%
21mph
Monday 11/1/21 @ 4:55 PM
586kj
86rpm
47%
21mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Monday 11/22/21 @ 6:47 PM
✅
438kj
85rpm
53%
23mph
Wednesday 6/9/21 @ 4:29 PM
408kj
92rpm
49%
22mph
Sunday 11/21/21 @ 9:20 AM
✅
871kj
88rpm
52%
23mph
Friday 6/12/20 @ 1:30 PM
827kj
89rpm
50%
23mph
Friday 10/22/21 @ 5:58 AM
771kj
93rpm
47%
22mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Saturday 10/16/21 @ 6:37 AM
✅
1104kj
88rpm
52%
23mph
Sunday 10/17/21 @ 11:23 AM
1057kj
86rpm
51%
23mph
Thursday 9/2/21 @ 3:50 PM
✅
333kj
79rpm
60%
24mph
Thursday 9/2/21 @ 3:12 PM
258kj
85rpm
51%
22mph
Thursday 10/29/20 @ 7:34 AM
✅
661kj
88rpm
51%
23mph
Thursday 11/19/20 @ 1:25 PM
614kj
87rpm
50%
22mph
Workouts
487
kj
Tuesday 2/28/23
609
kj
Tuesday 1/31/23
408
kj
Wednesday 6/9/21
827
kj
Friday 6/12/20
771
kj
Friday 10/22/21
1057
kj
Sunday 10/17/21
614
kj
Thursday 11/19/20