Shake and Bake

Workouts

Sunday 6/13/21 @ 7:42 PM
✅
636kj
97rpm
47%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
Tuesday 9/29/20 @ 12:46 AM
57kj
95rpm
42%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 8:32 PM
✅
290kj
80rpm
39%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 636 kj
Sunday 6/13/21
279 kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
57 kj
Tuesday 9/29/20
✅ 290 kj
Monday 9/28/20