Shake and Bake
Workouts
Monday 5/10/21 @ 4:19 AM
202kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 1/17/22 @ 7:21 PM
665kj
94rpm
50%
23mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 7/25/21 @ 7:10 PM
307kj
86rpm
45%
20mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Wednesday 1/5/22 @ 3:13 AM
891kj
96rpm
53%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 1:0 AM
322kj
0rpm
0%
0mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 1/18/21 @ 10:55 AM
✅
530kj
102rpm
50%
24mph
Monday 1/18/21 @ 10:58 AM
464kj
90rpm
52%
23mph
Wednesday 2/9/22 @ 2:13 AM
642kj
97rpm
48%
23mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 1/27/22 @ 10:49 PM
684kj
98rpm
49%
23mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 6/9/21 @ 2:30 AM
135kj
101rpm
45%
22mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Friday 11/20/20 @ 3:3 PM
445kj
0rpm
0%
0mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
202
kj
Monday 5/10/21
307
kj
Sunday 7/25/21
891
kj
Wednesday 1/5/22
322
kj
Wednesday 7/8/20
642
kj
Wednesday 2/9/22
445
kj
Friday 11/20/20