Shake and Bake
Workouts
Tuesday 4/27/21 @ 7:13 PM
✅
504kj
83rpm
48%
21mph
Wednesday 3/24/21 @ 1:3 PM
349kj
85rpm
41%
18mph
Saturday 1/2/21 @ 10:59 AM
✅
539kj
82rpm
51%
21mph
Saturday 12/5/20 @ 11:0 AM
328kj
83rpm
41%
17mph
Thursday 10/8/20 @ 8:20 PM
✅
309kj
85rpm
46%
20mph
Thursday 10/8/20 @ 9:35 AM
204kj
88rpm
37%
17mph
Sunday 9/13/20 @ 10:58 AM
✅
647kj
88rpm
46%
20mph
Thursday 9/10/20 @ 10:23 AM
455kj
83rpm
41%
18mph
Saturday 9/12/20 @ 11:49 AM
✅
309kj
94rpm
43%
20mph
Wednesday 6/24/20 @ 8:27 PM
217kj
90rpm
38%
17mph
Wednesday 8/5/20 @ 6:32 PM
✅
341kj
85rpm
48%
21mph
Wednesday 8/5/20 @ 11:49 AM
260kj
81rpm
45%
19mph
Thursday 7/2/20 @ 7:57 PM
✅
581kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 4:37 PM
490kj
85rpm
42%
18mph
Monday 6/29/20 @ 3:59 PM
✅
436kj
90rpm
42%
19mph
Monday 6/29/20 @ 11:4 AM
350kj
88rpm
39%
18mph
Saturday 6/27/20 @ 1:48 PM
✅
553kj
85rpm
44%
19mph
Friday 6/26/20 @ 1:25 PM
442kj
86rpm
40%
18mph
Saturday 5/2/20 @ 1:55 PM
✅
271kj
72rpm
50%
19mph
Sunday 5/3/20 @ 12:35 PM
181kj
75rpm
41%
16mph
Workouts
349
kj
Wednesday 3/24/21
204
kj
Thursday 10/8/20
455
kj
Thursday 9/10/20
217
kj
Wednesday 6/24/20
260
kj
Wednesday 8/5/20
442
kj
Friday 6/26/20
181
kj
Sunday 5/3/20