Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:50 PM
297kj
83rpm
39%
17mph
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Tuesday 6/30/20 @ 4:15 PM
271kj
91rpm
35%
16mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Saturday 6/6/20 @ 5:43 PM
377kj
90rpm
36%
17mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Thursday 4/30/20 @ 5:34 PM
197kj
84rpm
39%
17mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Saturday 4/18/20 @ 4:12 PM
371kj
91rpm
36%
16mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Sunday 4/19/20 @ 6:3 PM
62kj
79rpm
40%
16mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Wednesday 7/17/19 @ 3:25 PM
203kj
85rpm
39%
17mph
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Friday 4/5/19 @ 2:39 PM
203kj
85rpm
38%
17mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Saturday 12/29/18 @ 6:20 PM
594kj
86rpm
38%
17mph
Saturday 11/17/18 @ 5:37 PM
✅
746kj
85rpm
42%
18mph
Friday 6/22/18 @ 4:59 PM
368kj
86rpm
37%
16mph
Saturday 12/1/18 @ 12:41 PM
✅
509kj
83rpm
44%
19mph
Workouts
271
kj
Tuesday 6/30/20
377
kj
Saturday 6/6/20
197
kj
Thursday 4/30/20
371
kj
Saturday 4/18/20
594
kj
Saturday 12/29/18