Shake and Bake
Workouts
Thursday 7/16/20 @ 10:43 AM
641kj
83rpm
47%
20mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 9/27/23 @ 12:33 PM
233kj
89rpm
39%
18mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Thursday 10/8/20 @ 10:37 AM
685kj
85rpm
47%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 4/29/21 @ 10:54 AM
326kj
89rpm
46%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 8/6/20 @ 10:51 AM
503kj
86rpm
47%
21mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Wednesday 1/13/21 @ 11:59 AM
79kj
81rpm
32%
13mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Thursday 5/13/21 @ 12:0 PM
515kj
91rpm
46%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 8/14/20 @ 11:50 AM
285kj
95rpm
41%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 6/8/20 @ 10:52 AM
503kj
85rpm
48%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/12/20 @ 10:55 AM
624kj
86rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
641
kj
Thursday 7/16/20
233
kj
Wednesday 9/27/23
326
kj
Thursday 4/29/21
503
kj
Thursday 8/6/20
515
kj
Thursday 5/13/21
285
kj
Friday 8/14/20
624
kj
Friday 6/12/20