Shake and Bake
Workouts
Thursday 10/8/20 @ 12:29 PM
✅
454kj
83rpm
45%
19mph
Tuesday 7/12/22 @ 10:50 AM
389kj
88rpm
41%
18mph
Saturday 3/19/22 @ 9:19 PM
✅
516kj
83rpm
43%
19mph
Saturday 3/12/22 @ 3:58 PM
506kj
92rpm
40%
19mph
Friday 2/4/22 @ 12:45 AM
237kj
78rpm
44%
18mph
Sunday 1/30/22 @ 4:59 PM
✅
294kj
82rpm
47%
20mph
Sunday 3/14/21 @ 7:31 PM
✅
321kj
83rpm
56%
24mph
Saturday 3/13/21 @ 3:58 PM
227kj
84rpm
49%
21mph
Tuesday 2/16/21 @ 1:23 PM
✅
457kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 11:27 AM
357kj
88rpm
38%
17mph
Saturday 1/30/21 @ 2:2 PM
✅
624kj
81rpm
48%
20mph
Friday 1/29/21 @ 11:20 AM
479kj
81rpm
43%
18mph
Thursday 1/21/21 @ 9:50 PM
✅
250kj
88rpm
41%
18mph
Monday 10/12/20 @ 10:47 AM
196kj
83rpm
39%
17mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Monday 9/28/20 @ 10:19 AM
438kj
81rpm
41%
17mph
Monday 9/7/20 @ 3:13 PM
✅
515kj
91rpm
45%
21mph
Monday 9/7/20 @ 6:15 PM
402kj
87rpm
42%
19mph
Saturday 9/5/20 @ 7:32 PM
✅
620kj
86rpm
46%
20mph
Friday 8/28/20 @ 7:51 PM
485kj
79rpm
44%
18mph
Workouts
506
kj
Saturday 3/12/22
479
kj
Friday 1/29/21
196
kj
Monday 10/12/20
438
kj
Monday 9/28/20
485
kj
Friday 8/28/20