Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 12:35 PM
✅
226kj
83rpm
40%
18mph
Tuesday 4/4/23 @ 12:26 PM
170kj
78rpm
38%
16mph
Tuesday 2/16/21 @ 1:23 PM
✅
457kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 9:48 AM
364kj
89rpm
38%
17mph
Saturday 3/19/22 @ 9:19 PM
✅
516kj
83rpm
43%
19mph
Monday 3/14/22 @ 3:56 PM
360kj
77rpm
40%
16mph
Tuesday 12/1/20 @ 12:35 PM
✅
484kj
80rpm
47%
20mph
Wednesday 3/3/21 @ 10:28 AM
376kj
80rpm
43%
18mph
Thursday 1/21/21 @ 9:50 PM
✅
250kj
88rpm
41%
18mph
Sunday 4/26/20 @ 11:1 AM
186kj
89rpm
37%
16mph
Monday 10/19/20 @ 12:28 PM
✅
614kj
81rpm
47%
20mph
Friday 8/28/20 @ 10:30 AM
469kj
76rpm
45%
18mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Saturday 9/26/20 @ 10:53 AM
481kj
80rpm
43%
18mph
Saturday 6/6/20 @ 12:44 PM
✅
583kj
81rpm
48%
20mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Friday 2/14/20 @ 1:1 PM
✅
240kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 7:13 PM
222kj
82rpm
41%
18mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
adadhasnoname
🦀 MD|PZP
141
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
170
kj
Tuesday 4/4/23
360
kj
Monday 3/14/22
186
kj
Sunday 4/26/20
469
kj
Friday 8/28/20
481
kj
Saturday 9/26/20
478
kj
Friday 6/5/20
222
kj
Tuesday 4/28/20