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Shake and Bake
adadhasnoname
🦀 MD|PZP
3
Beat a_team
VS
a_team
01776, MA
115 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Tuesday 9/6/22 @ 9:47 PM
261
kj
81
rpm
44
%
18
mph
30 min Florida Georgia Line Ride
Matt Wilpers
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Share
Friday 9/2/22 @ 11:54 AM
✅
551
kj
98
rpm
54
%
25
mph
Friday 11/20/20 @ 1:0 PM
445
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/14/21 @ 5:25 PM
✅
764
kj
103
rpm
49
%
24
mph
Tuesday 8/27/19 @ 10:43 AM
423
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 2:22 PM
✅
856
kj
93
rpm
55
%
25
mph
Saturday 10/31/20 @ 3:42 PM
333
kj
83
rpm
48
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 12:18 PM
✅
507
kj
92
rpm
53
%
24
mph
Saturday 7/11/20 @ 1:39 PM
613
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:27 AM
✅
1106
kj
88
rpm
56
%
25
mph
Sunday 5/24/20 @ 7:18 PM
266
kj
87
rpm
40
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 10:12 PM
✅
541
kj
85
rpm
56
%
24
mph
Monday 6/22/20 @ 11:54 AM
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:3 PM
✅
853
kj
90
rpm
56
%
25
mph
Monday 6/15/20 @ 12:10 PM
454
kj
82
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:22 AM
✅
855
kj
91
rpm
56
%
25
mph
Previous Workouts
adadhasnoname
🦀 MD|PZP
3
Beat a_team
VS
a_team
01776, MA
115 🔥
Beat adadhasnoname
Workouts
Previous Workouts
30 min Florida Georgia Line Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 9/6/22
✅
551
kj
Friday 9/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
445
kj
Friday 11/20/20
✅
764
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Tuesday 8/27/19
✅
856
kj
Thursday 4/29/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 10/31/20
✅
507
kj
Friday 11/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
613
kj
Saturday 7/11/20
✅
1106
kj
Monday 7/13/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
266
kj
Sunday 5/24/20
✅
541
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Monday 6/22/20
✅
853
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 6/15/20
✅
855
kj
Monday 6/15/20
Previous Workouts