Shake and Bake
Workouts
Monday 4/12/21 @ 10:24 AM
✅
545kj
79rpm
51%
21mph
Thursday 5/13/21 @ 12:11 PM
519kj
85rpm
48%
21mph
Thursday 5/21/20 @ 10:18 AM
659kj
76rpm
51%
20mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Friday 3/6/20 @ 10:8 AM
472kj
76rpm
49%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Tuesday 2/18/20 @ 6:43 PM
446kj
82rpm
46%
19mph
Saturday 2/15/20 @ 7:8 PM
✅
559kj
86rpm
48%
21mph
Tuesday 2/4/20 @ 10:5 AM
463kj
65rpm
50%
18mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Wednesday 12/18/19 @ 9:13 PM
92kj
80rpm
39%
16mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Sunday 9/1/19 @ 1:17 PM
333kj
75rpm
44%
17mph
Thursday 8/29/19 @ 11:38 AM
✅
552kj
86rpm
49%
22mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Saturday 8/24/19 @ 6:42 PM
✅
573kj
86rpm
50%
22mph
Saturday 1/19/19 @ 4:1 PM
375kj
78rpm
41%
16mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Workouts
519
kj
Thursday 5/13/21
659
kj
Thursday 5/21/20
181
kj
Monday 12/30/19
463
kj
Tuesday 2/4/20
333
kj
Sunday 9/1/19
355
kj
Sunday 8/25/19
375
kj
Saturday 1/19/19