Shake and Bake
Workouts
Monday 6/13/22 @ 10:28 AM
✅
296kj
81rpm
46%
19mph
Wednesday 5/31/23 @ 1:13 AM
124kj
80rpm
32%
14mph
Monday 4/24/23 @ 11:29 AM
✅
285kj
80rpm
46%
19mph
Saturday 4/15/23 @ 1:0 AM
128kj
79rpm
33%
14mph
Monday 2/7/22 @ 11:27 AM
✅
471kj
72rpm
52%
20mph
Thursday 8/19/21 @ 11:36 PM
238kj
82rpm
35%
15mph
Wednesday 4/7/21 @ 10:6 AM
✅
544kj
80rpm
50%
21mph
Monday 11/15/21 @ 6:5 AM
221kj
80rpm
35%
15mph
Saturday 4/10/21 @ 11:27 AM
✅
817kj
77rpm
54%
22mph
Friday 10/29/21 @ 11:38 PM
335kj
82rpm
36%
16mph
Wednesday 5/20/20 @ 9:50 AM
✅
502kj
77rpm
50%
20mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Thursday 1/7/21 @ 1:29 PM
✅
301kj
79rpm
47%
19mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Thursday 5/7/20 @ 12:22 AM
289kj
84rpm
34%
15mph
Thursday 6/18/20 @ 10:35 AM
✅
532kj
75rpm
50%
20mph
Tuesday 6/16/20 @ 4:30 AM
215kj
81rpm
33%
14mph
Wednesday 2/12/20 @ 10:12 AM
✅
308kj
71rpm
43%
17mph
Thursday 2/13/20 @ 5:13 AM
183kj
84rpm
31%
14mph
Workouts
124
kj
Wednesday 5/31/23
128
kj
Saturday 4/15/23
221
kj
Monday 11/15/21
212
kj
Friday 2/12/21
131
kj
Monday 1/11/21
183
kj
Thursday 2/13/20