Shake and Bake
Workouts
Friday 2/24/23 @ 12:15 PM
✅
333kj
88rpm
46%
21mph
Wednesday 1/18/23 @ 11:55 AM
179kj
84rpm
36%
16mph
Saturday 9/26/20 @ 11:8 AM
✅
716kj
87rpm
54%
24mph
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Saturday 2/27/21 @ 12:59 PM
✅
967kj
91rpm
53%
24mph
Saturday 2/27/21 @ 12:55 PM
384kj
86rpm
37%
16mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Wednesday 1/27/21 @ 10:47 PM
290kj
82rpm
39%
16mph
Saturday 4/18/20 @ 12:58 PM
✅
994kj
90rpm
54%
24mph
Saturday 4/18/20 @ 3:1 PM
410kj
82rpm
40%
17mph
Thursday 9/12/19 @ 9:49 AM
✅
813kj
92rpm
55%
25mph
Thursday 9/12/19 @ 9:53 AM
278kj
83rpm
38%
16mph
Saturday 5/2/20 @ 1:19 PM
✅
1021kj
88rpm
55%
24mph
Saturday 5/2/20 @ 3:58 PM
420kj
84rpm
39%
17mph
Thursday 4/16/20 @ 11:48 AM
✅
768kj
89rpm
54%
24mph
Friday 4/17/20 @ 1:10 PM
311kj
82rpm
39%
17mph
Sunday 11/24/19 @ 2:14 PM
✅
847kj
91rpm
56%
25mph
Thursday 5/2/19 @ 9:57 AM
260kj
73rpm
41%
16mph
Friday 10/25/19 @ 10:11 AM
✅
759kj
86rpm
56%
24mph
Thursday 10/24/19 @ 10:1 AM
220kj
72rpm
33%
14mph
Workouts
179
kj
Wednesday 1/18/23
384
kj
Saturday 2/27/21
290
kj
Wednesday 1/27/21
410
kj
Saturday 4/18/20
278
kj
Thursday 9/12/19
220
kj
Thursday 10/24/19