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Shake and Bake
achillessl
West Michigan
54
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
103 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Thursday 8/22/19 @ 10:8 AM
✅
478
kj
88
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:37 AM
456
kj
83
rpm
55
%
23
mph
Saturday 9/26/20 @ 11:8 AM
✅
716
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 10:5 AM
642
kj
83
rpm
54
%
23
mph
Saturday 4/18/20 @ 12:58 PM
✅
994
kj
90
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:3 AM
976
kj
84
rpm
57
%
24
mph
Wednesday 12/2/20 @ 12:47 PM
725
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:55 AM
✅
849
kj
85
rpm
59
%
25
mph
Tuesday 7/28/20 @ 10:28 AM
683
kj
81
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 9:58 AM
✅
720
kj
82
rpm
57
%
24
mph
Thursday 9/12/19 @ 9:49 AM
✅
813
kj
92
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:55 AM
712
kj
80
rpm
58
%
24
mph
Sunday 11/24/19 @ 2:14 PM
✅
847
kj
91
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 9:55 AM
705
kj
74
rpm
60
%
24
mph
Friday 10/25/19 @ 10:11 AM
✅
759
kj
86
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 9:55 AM
729
kj
83
rpm
57
%
24
mph
Tuesday 10/1/19 @ 9:59 AM
✅
769
kj
86
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:55 AM
735
kj
74
rpm
61
%
24
mph
Monday 4/22/19 @ 9:55 AM
✅
694
kj
90
rpm
52
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/15/17 @ 9:54 AM
563
kj
88
rpm
48
%
22
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
54
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
103 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Thursday 8/22/19
456
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 9/26/20
642
kj
Friday 8/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
994
kj
Saturday 4/18/20
976
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
725
kj
Wednesday 12/2/20
✅
849
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
683
kj
Tuesday 7/28/20
✅
720
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
813
kj
Thursday 9/12/19
712
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
847
kj
Sunday 11/24/19
705
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
759
kj
Friday 10/25/19
729
kj
Thursday 10/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Tuesday 10/1/19
735
kj
Thursday 4/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
694
kj
Monday 4/22/19
563
kj
Monday 5/15/17
Previous Workouts
Next Workouts