Shake and Bake
Workouts
Saturday 4/15/23 @ 11:49 AM
✅
491kj
90rpm
44%
21mph
Saturday 4/15/23 @ 7:30 PM
395kj
83rpm
44%
19mph
Saturday 2/25/23 @ 12:26 PM
✅
950kj
84rpm
46%
20mph
Saturday 3/4/23 @ 6:7 PM
727kj
88rpm
40%
18mph
Sunday 9/11/22 @ 12:42 PM
✅
516kj
88rpm
46%
21mph
Thursday 9/15/22 @ 10:6 PM
364kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 9:2 AM
✅
520kj
79rpm
51%
21mph
Tuesday 5/3/22 @ 12:37 AM
383kj
85rpm
42%
19mph
Sunday 1/9/22 @ 1:28 PM
✅
560kj
81rpm
51%
22mph
Saturday 4/16/22 @ 9:34 PM
383kj
86rpm
42%
19mph
Sunday 1/16/22 @ 2:27 PM
✅
513kj
78rpm
50%
21mph
Sunday 8/1/21 @ 6:0 PM
393kj
87rpm
42%
19mph
Saturday 8/21/21 @ 1:13 PM
✅
735kj
78rpm
52%
21mph
Friday 8/20/21 @ 12:17 AM
541kj
88rpm
42%
19mph
Saturday 8/14/21 @ 1:3 PM
✅
758kj
79rpm
53%
22mph
Saturday 8/14/21 @ 4:56 PM
542kj
93rpm
41%
19mph
Wednesday 2/24/21 @ 5:38 PM
✅
787kj
81rpm
53%
22mph
Monday 2/22/21 @ 11:51 PM
528kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 9:1 AM
✅
522kj
83rpm
49%
21mph
Wednesday 8/26/20 @ 12:21 AM
363kj
92rpm
39%
18mph
Workouts
395
kj
Saturday 4/15/23
727
kj
Saturday 3/4/23
363
kj
Wednesday 8/26/20