Shake and Bake
VS
Workouts
Saturday 11/23/19 @ 2:44 PM
374kj
76rpm
54%
22mph
Sunday 11/24/19 @ 11:57 AM
✅
391kj
79rpm
53%
22mph
Tuesday 4/20/21 @ 8:59 AM
341kj
78rpm
51%
21mph
Monday 4/19/21 @ 3:54 PM
✅
377kj
86rpm
50%
22mph
Wednesday 6/26/19 @ 8:54 AM
428kj
71rpm
51%
19mph
Tuesday 3/2/21 @ 10:13 AM
✅
449kj
71rpm
52%
20mph
Saturday 2/13/21 @ 3:9 PM
702kj
74rpm
54%
21mph
Tuesday 11/5/19 @ 10:37 AM
✅
726kj
74rpm
54%
21mph
Tuesday 10/22/19 @ 8:53 AM
484kj
78rpm
50%
20mph
Saturday 10/17/20 @ 10:44 AM
✅
549kj
79rpm
52%
21mph
Friday 8/28/20 @ 8:59 AM
461kj
76rpm
50%
20mph
Sunday 2/16/20 @ 2:13 PM
✅
576kj
76rpm
54%
22mph
Friday 1/3/20 @ 9:54 AM
526kj
77rpm
53%
21mph
Sunday 1/12/20 @ 12:0 PM
✅
561kj
75rpm
54%
22mph
Saturday 12/21/19 @ 11:0 AM
328kj
74rpm
51%
20mph
Sunday 12/22/19 @ 12:26 PM
✅
366kj
78rpm
52%
21mph
Tuesday 7/23/19 @ 8:54 AM
467kj
73rpm
52%
20mph
Tuesday 7/23/19 @ 9:52 AM
✅
544kj
79rpm
52%
21mph
Tuesday 7/16/19 @ 8:55 AM
480kj
75rpm
52%
20mph
Tuesday 7/16/19 @ 10:14 AM
✅
563kj
84rpm
50%
22mph
aceycakes
Carmel, IN
100
VS
2punchkins
F - 40's- Brookhaven, ATL
121
🔥