Shake and Bake
Workouts
Monday 1/25/21 @ 1:13 PM
412kj
78rpm
45%
19mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Thursday 12/23/21 @ 12:23 PM
593kj
76rpm
49%
20mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Monday 1/27/20 @ 12:28 PM
418kj
76rpm
47%
19mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Thursday 3/25/21 @ 12:11 PM
240kj
65rpm
51%
18mph
Friday 2/5/21 @ 11:31 PM
✅
341kj
89rpm
48%
21mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Tuesday 1/19/21 @ 12:47 PM
380kj
81rpm
43%
18mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Monday 11/11/19 @ 12:24 PM
456kj
80rpm
47%
20mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Sunday 3/3/19 @ 3:43 PM
537kj
83rpm
44%
19mph
Tuesday 3/12/19 @ 11:57 PM
✅
748kj
86rpm
50%
22mph
Friday 1/18/19 @ 1:33 PM
334kj
72rpm
44%
17mph
Thursday 1/17/19 @ 1:53 AM
✅
452kj
85rpm
46%
20mph
Thursday 1/17/19 @ 12:26 PM
387kj
85rpm
42%
19mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Workouts
593
kj
Thursday 12/23/21
418
kj
Monday 1/27/20
851
kj
Friday 4/10/20
380
kj
Tuesday 1/19/21
537
kj
Sunday 3/3/19
387
kj
Thursday 1/17/19