Shake and Bake
Workouts
Saturday 12/24/22 @ 6:7 PM
0kj
0rpm
53%
0mph
Saturday 12/24/22 @ 7:58 PM
✅
251kj
75rpm
46%
18mph
Tuesday 7/26/22 @ 11:34 AM
261kj
63rpm
52%
18mph
Tuesday 7/5/22 @ 12:28 PM
✅
302kj
80rpm
47%
20mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Sunday 10/24/21 @ 1:37 PM
✅
598kj
82rpm
47%
20mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Saturday 11/17/18 @ 2:12 PM
✅
315kj
64rpm
49%
17mph
Friday 7/27/18 @ 11:51 AM
153kj
82rpm
43%
18mph
Friday 11/2/18 @ 12:35 PM
✅
584kj
83rpm
45%
19mph
Thursday 11/1/18 @ 11:15 AM
579kj
82rpm
46%
20mph
Tuesday 9/18/18 @ 12:10 PM
✅
401kj
85rpm
43%
19mph
Wednesday 9/19/18 @ 11:31 AM
370kj
85rpm
42%
18mph
Thursday 3/22/18 @ 12:32 PM
201kj
63rpm
49%
16mph
Wednesday 3/21/18 @ 7:26 PM
✅
274kj
81rpm
46%
19mph
Workouts
261
kj
Tuesday 7/26/22
569
kj
Friday 2/4/22
545
kj
Friday 11/26/21
555
kj
Sunday 5/17/20
579
kj
Thursday 11/1/18
370
kj
Wednesday 9/19/18
201
kj
Thursday 3/22/18