Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 5/16/20 @ 12:33 PM
456kj
80rpm
47%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 9/30/19 @ 11:17 AM
423kj
73rpm
36%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 12/23/19 @ 11:25 AM
375kj
78rpm
46%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 10/27/19 @ 12:11 PM
586kj
76rpm
49%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 3/14/19 @ 11:44 AM
411kj
85rpm
43%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 1/21/19 @ 1:21 PM
406kj
82rpm
44%
19mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
375
kj
Monday 12/23/19
254
kj
Saturday 6/6/20
586
kj
Sunday 10/27/19
411
kj
Thursday 3/14/19
406
kj
Monday 1/21/19