Shake and Bake
Workouts
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Monday 7/20/20 @ 10:36 AM
✅
480kj
86rpm
46%
20mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Saturday 4/9/22 @ 11:6 AM
✅
347kj
62rpm
50%
17mph
Friday 10/15/21 @ 4:47 PM
165kj
83rpm
35%
15mph
Friday 1/28/22 @ 11:50 AM
✅
410kj
74rpm
48%
19mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Sunday 9/13/20 @ 11:31 AM
✅
417kj
78rpm
46%
19mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Monday 11/18/19 @ 11:37 AM
✅
257kj
79rpm
45%
18mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Saturday 7/18/20 @ 10:43 AM
✅
860kj
79rpm
47%
20mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Friday 6/19/20 @ 11:36 AM
✅
287kj
81rpm
45%
19mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Saturday 9/1/18 @ 12:58 PM
✅
411kj
83rpm
44%
19mph
Monday 1/21/19 @ 6:0 PM
304kj
88rpm
38%
17mph
Monday 3/19/18 @ 12:40 PM
✅
167kj
59rpm
46%
15mph
Sunday 3/11/18 @ 5:3 PM
165kj
85rpm
36%
16mph
Workouts
165
kj
Friday 10/15/21
252
kj
Sunday 2/7/21
255
kj
Monday 8/5/19
199
kj
Tuesday 9/3/19
589
kj
Sunday 3/24/19