Shake and Bake
Workouts
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Thursday 9/10/20 @ 10:39 AM
300kj
78rpm
38%
16mph
Tuesday 12/5/23 @ 6:19 PM
✅
340kj
89rpm
39%
18mph
Sunday 7/18/21 @ 10:38 PM
289kj
84rpm
37%
16mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Saturday 10/3/20 @ 5:38 PM
444kj
76rpm
42%
17mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Sunday 8/15/21 @ 12:22 PM
288kj
71rpm
35%
14mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Thursday 8/12/21 @ 11:8 AM
423kj
76rpm
41%
17mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Thursday 5/27/21 @ 10:31 AM
407kj
73rpm
40%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Monday 9/21/20 @ 10:27 AM
272kj
73rpm
36%
14mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Thursday 11/14/19 @ 12:6 PM
333kj
75rpm
43%
17mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Thursday 2/7/19 @ 12:3 PM
339kj
78rpm
41%
17mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Saturday 6/8/19 @ 10:10 AM
✅
356kj
71rpm
44%
17mph
Workouts
289
kj
Sunday 7/18/21