Shake and Bake
Workouts
Sunday 2/12/23 @ 5:2 PM
✅
323kj
98rpm
36%
17mph
Tuesday 1/10/23 @ 10:56 AM
208kj
80rpm
34%
14mph
Friday 8/11/23 @ 11:52 PM
✅
203kj
91rpm
36%
17mph
Monday 7/31/23 @ 9:49 AM
137kj
90rpm
31%
14mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Friday 11/19/21 @ 4:41 PM
421kj
86rpm
39%
17mph
Monday 10/25/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 9:52 AM
✅
370kj
89rpm
36%
16mph
Sunday 10/17/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 6:56 PM
✅
528kj
88rpm
38%
17mph
Wednesday 5/12/21 @ 4:9 PM
✅
415kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 9:49 AM
286kj
89rpm
36%
16mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Thursday 7/9/20 @ 9:54 AM
146kj
87rpm
34%
15mph
Friday 11/13/20 @ 7:46 PM
✅
395kj
84rpm
43%
18mph
Tuesday 11/10/20 @ 7:41 PM
250kj
88rpm
34%
15mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Monday 8/17/20 @ 9:52 AM
272kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 5:2 PM
✅
272kj
86rpm
42%
18mph
Tuesday 6/30/20 @ 10:13 AM
138kj
76rpm
36%
14mph
Workouts
208
kj
Tuesday 1/10/23
137
kj
Monday 7/31/23
421
kj
Friday 11/19/21
kj
Monday 10/25/21
kj
Sunday 10/17/21
286
kj
Wednesday 5/12/21
146
kj
Thursday 7/9/20
250
kj
Tuesday 11/10/20