Shake and Bake
Workouts
Thursday 8/17/23 @ 10:48 PM
✅
315kj
92rpm
34%
16mph
Monday 7/31/23 @ 3:37 PM
281kj
83rpm
36%
16mph
Sunday 6/18/23 @ 3:42 PM
168kj
94rpm
32%
15mph
Wednesday 8/31/22 @ 1:39 PM
✅
196kj
89rpm
37%
17mph
Monday 10/4/21 @ 4:19 PM
✅
382kj
94rpm
39%
18mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Sunday 4/25/21 @ 6:58 PM
✅
369kj
89rpm
37%
17mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:55 PM
✅
474kj
85rpm
41%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Thursday 5/28/20 @ 7:34 PM
218kj
86rpm
40%
17mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Sunday 8/16/20 @ 6:50 PM
✅
496kj
89rpm
41%
18mph
Friday 11/1/19 @ 6:30 PM
✅
269kj
77rpm
47%
19mph
Wednesday 10/30/19 @ 3:25 PM
248kj
77rpm
46%
18mph
Workouts
168
kj
Sunday 6/18/23
349
kj
Tuesday 4/5/22
kj
Monday 7/26/21
725
kj
Saturday 3/6/21
334
kj
Tuesday 1/19/21
218
kj
Thursday 5/28/20