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Shake and Bake
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 10:48 PM
315
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/1/23 @ 9:59 PM
β
574
kj
92
rpm
46
%
22
mph
Wednesday 9/2/20 @ 3:9 PM
392
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:50 PM
β
625
kj
91
rpm
50
%
23
mph
Saturday 5/9/20 @ 3:33 PM
860
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:18 PM
β
1232
kj
90
rpm
50
%
22
mph
Tuesday 5/11/21 @ 4:12 PM
382
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 9:49 PM
β
592
kj
91
rpm
48
%
22
mph
Tuesday 9/22/20 @ 3:44 PM
261
kj
90
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
β
422
kj
93
rpm
49
%
23
mph
Saturday 4/11/20 @ 4:17 PM
839
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:39 AM
β
909
kj
90
rpm
52
%
23
mph
Monday 5/11/20 @ 2:47 PM
390
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 AM
β
574
kj
85
rpm
50
%
22
mph
Friday 11/22/19 @ 4:30 AM
570
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Friday 11/1/19 @ 6:30 PM
269
kj
77
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:31 PM
β
321
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Thursday 8/17/23
β
574
kj
Tuesday 8/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Wednesday 9/2/20
β
625
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
860
kj
Saturday 5/9/20
β
1232
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
382
kj
Tuesday 5/11/21
β
592
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 9/22/20
β
422
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Saturday 4/11/20
β
1310
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/9/20
β
909
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 5/11/20
β
574
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Friday 11/22/19
β
807
kj
Saturday 4/4/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
269
kj
Friday 11/1/19
β
321
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts