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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 1:51 AM
301
kj
98
rpm
34
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/21/23 @ 11:19 AM
✅
355
kj
82
rpm
42
%
18
mph
Sunday 6/18/23 @ 3:42 PM
168
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/19/23 @ 12:33 PM
✅
213
kj
90
rpm
38
%
17
mph
Wednesday 6/28/23 @ 6:1 PM
314
kj
88
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/12/23 @ 9:8 AM
✅
385
kj
83
rpm
43
%
19
mph
Wednesday 9/2/20 @ 3:9 PM
✅
392
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 10:1 AM
359
kj
87
rpm
41
%
18
mph
Saturday 5/9/20 @ 3:33 PM
✅
860
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 6/6/21 @ 11:32 AM
777
kj
84
rpm
43
%
19
mph
Saturday 4/11/20 @ 4:17 PM
✅
839
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 10:34 AM
776
kj
81
rpm
44
%
19
mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 10:6 AM
✅
502
kj
81
rpm
44
%
18
mph
Tuesday 9/22/20 @ 3:44 PM
✅
261
kj
90
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 9:51 AM
234
kj
86
rpm
41
%
18
mph
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:48 AM
377
kj
83
rpm
43
%
19
mph
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 12:11 PM
515
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Tuesday 2/14/23
✅
355
kj
Tuesday 2/21/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Sunday 6/18/23
✅
213
kj
Saturday 8/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 6/28/23
✅
385
kj
Wednesday 4/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Wednesday 9/2/20
359
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
860
kj
Saturday 5/9/20
777
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Saturday 4/11/20
776
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/9/20
✅
502
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 9/22/20
234
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 5/11/20
377
kj
Thursday 1/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 11/22/19
515
kj
Sunday 11/24/19
Previous Workouts
Next Workouts