Shake and Bake
Workouts
Monday 11/25/19 @ 7:40 PM
✅
404kj
94rpm
36%
18mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 10:50 PM
✅
409kj
87rpm
42%
19mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 4:3 PM
✅
368kj
85rpm
41%
18mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 9:41 PM
✅
340kj
97rpm
28%
15mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Thursday 9/3/20 @ 4:6 PM
✅
259kj
91rpm
41%
18mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:35 AM
✅
615kj
80rpm
40%
17mph
Tuesday 7/16/19 @ 3:27 AM
✅
343kj
91rpm
35%
17mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Friday 2/28/20 @ 7:32 PM
✅
319kj
91rpm
37%
17mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Monday 7/1/19 @ 8:44 PM
✅
348kj
94rpm
37%
17mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Workouts
311
kj
Monday 4/19/21
181
kj
Thursday 11/21/19
kj
Monday 7/20/20
276
kj
Wednesday 7/17/19
276
kj
Monday 2/24/20