Shake and Bake
Workouts
Wednesday 8/4/21 @ 7:50 PM
418kj
96rpm
39%
19mph
Friday 6/11/21 @ 1:18 PM
✅
447kj
64rpm
56%
20mph
Wednesday 4/21/21 @ 4:3 PM
368kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Thursday 2/6/20 @ 2:52 PM
527kj
92rpm
40%
19mph
Friday 2/7/20 @ 1:51 PM
✅
552kj
70rpm
51%
19mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Thursday 9/3/20 @ 4:6 PM
259kj
91rpm
41%
18mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Monday 4/13/20 @ 6:34 PM
417kj
89rpm
42%
19mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Tuesday 7/21/20 @ 10:50 PM
409kj
87rpm
42%
19mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Friday 2/28/20 @ 7:32 PM
319kj
91rpm
37%
17mph
Sunday 2/23/20 @ 2:23 PM
✅
351kj
71rpm
47%
18mph
Monday 8/26/19 @ 7:58 PM
411kj
88rpm
41%
18mph
Tuesday 1/28/20 @ 1:56 PM
✅
419kj
73rpm
49%
19mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Workouts
368
kj
Wednesday 4/21/21
259
kj
Thursday 9/3/20
319
kj
Friday 2/28/20
343
kj
Tuesday 7/16/19