Shake and Bake
Workouts
Wednesday 9/30/20 @ 11:44 AM
291kj
73rpm
38%
15mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 10:30 AM
✅
268kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 11:28 PM
326kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 9:39 AM
✅
375kj
86rpm
41%
18mph
Monday 4/6/20 @ 10:55 PM
339kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 8:51 PM
✅
470kj
92rpm
43%
20mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Wednesday 2/12/20 @ 10:37 AM
✅
398kj
90rpm
42%
19mph
Monday 2/3/20 @ 4:49 PM
336kj
79rpm
41%
17mph
Monday 2/3/20 @ 10:34 AM
✅
407kj
89rpm
41%
19mph
Wednesday 10/30/19 @ 12:26 AM
✅
275kj
70rpm
51%
19mph
Wednesday 10/30/19 @ 10:10 PM
273kj
81rpm
45%
19mph
Tuesday 10/1/19 @ 11:59 PM
327kj
76rpm
43%
17mph
Wednesday 9/4/19 @ 9:51 AM
✅
390kj
77rpm
44%
18mph
Workouts
202
kj
Tuesday 8/25/20
269
kj
Wednesday 2/12/20
273
kj
Wednesday 10/30/19