Shake and Bake

Workouts

Monday 12/4/23 @ 8:27 PM
✅
192kj
78rpm
40%
17mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 12:12 PM
118kj
58rpm
40%
13mph
Sunday 2/13/22 @ 4:1 PM
✅
205kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:35 PM
159kj
65rpm
44%
15mph
Sunday 1/23/22 @ 3:23 PM
✅
209kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 2:11 PM
151kj
54rpm
47%
14mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 192 kj
Monday 12/4/23
118 kj
Wednesday 12/6/23
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Sunday 2/13/22
159 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Sunday 1/23/22
151 kj
Monday 1/17/22