Shake and Bake
Workouts
Sunday 6/18/23 @ 9:22 PM
✅
312kj
79rpm
41%
17mph
Monday 8/14/23 @ 5:1 PM
140kj
81rpm
28%
12mph
Saturday 7/22/23 @ 1:34 PM
✅
311kj
78rpm
41%
17mph
Friday 7/14/23 @ 6:17 PM
101kj
74rpm
25%
10mph
Sunday 4/18/21 @ 4:36 PM
✅
224kj
79rpm
42%
17mph
Monday 4/19/21 @ 1:6 AM
110kj
83rpm
29%
12mph
Thursday 8/5/21 @ 1:39 PM
✅
200kj
67rpm
45%
16mph
Wednesday 8/4/21 @ 12:47 AM
112kj
68rpm
35%
13mph
Thursday 2/13/20 @ 1:41 AM
✅
173kj
66rpm
52%
19mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Tuesday 10/19/21 @ 5:26 PM
✅
280kj
71rpm
50%
19mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Monday 9/21/20 @ 11:58 PM
✅
216kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 3:20 AM
118kj
85rpm
31%
13mph
Monday 9/14/20 @ 10:5 PM
✅
196kj
87rpm
37%
17mph
Sunday 12/20/20 @ 5:54 PM
104kj
94rpm
26%
13mph
Tuesday 11/24/20 @ 9:0 PM
✅
458kj
84rpm
40%
17mph
Thursday 11/26/20 @ 1:33 PM
243kj
84rpm
31%
14mph
Sunday 2/9/20 @ 1:48 PM
✅
321kj
70rpm
46%
17mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Workouts
140
kj
Monday 8/14/23
101
kj
Friday 7/14/23
100
kj
Tuesday 10/19/21
118
kj
Tuesday 2/23/21
104
kj
Sunday 12/20/20
174
kj
Saturday 2/29/20