Shake and Bake

Workouts

Monday 4/6/20 @ 8:51 PM
312kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 12:55 AM
✅
326kj
80rpm
41%
17mph
Thursday 2/6/20 @ 12:38 AM
270kj
74rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 6:53 PM
✅
316kj
89rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
312 kj
Monday 4/6/20
✅ 326 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
270 kj
Thursday 2/6/20
✅ 316 kj
Sunday 2/2/20